Tag: ecohome

Categories
Eco Tips Featured

8 Simple Ways to Use Coconut Oil

Coconut Oil Has Many Eco-Friendly Uses

Coconut oil has become one of the most favored organic and eco-friendly products on the market due to its rewarding qualities.  I noticed the increase in popularity of coconut oil over the last few months and asked myself, “What is so special about this stuff other than cooking?”  I normally use coconut oil as a substitute for olive or vegetable oil in cooking because it contains healthier saturated fat.  So I did some research and learned that coconut oil can be used for more purposes other than a cooking aid.  It can be used for hair, skin, health, and household duties.  Who knew that coconut oil could cover such a broad spectrum of functions?

Coconut oil has the same consistency as lard and Crisco; therefore it is seen primarily as a cooking aid.  However, because of its consistency and natural qualities, it can be used to help with other functions such as body and household care. Here are four of many ways to use coconut oil for personal hygiene.

Coconut Oil Moisturizer – Extra virgin coconut oil would be the best for this.  You can find this at an organic food store or in the health and body aisle of a grocery store.  Just simply take some from the jar and apply to skin and use as much as needed. Simple!

Coconut Oil Deep Treatment Hair Conditioner – This is an overnight treatment, so a shower cap will be needed.  Apply a teaspoon of oil to the ends of your hair and run your fingers through.  For deep treatment, apply a teaspoon of oil to your scalp and massage it through to the ends of your hair.

Coconut Oil Ointment – This can be used for scrapes, bruises, or any other form of “boo-boo” that comes your way.  Apply a thin layer to the scrape or bruise.  This coating protects the area from dust, bacteria, etc.  It also gives a more pleasant odor than the medicinal brand.  Place a bandage over the affected area.

Make-Up Remover – Put some oil on a cotton ball or pad and wipe away the make-up.  It’s like Vaseline but without the harsh smell. It’s impressive how well this works!

Here are some interesting ways to utilize coconut oil for household purposes:

Coconut Oil “Goo Gone” – Mix equal portions of coconut oil and baking soda, then apply the mixture on the sticky residue area.  Wait for about five minutes before scrubbing the “goo gone” with a washcloth or scrub sponge.

Coconut Oil Furniture Polish – Mix oil with a bit of lemon juice for furniture polish.  Work the polish on a small portion of the furniture to test the consistency and strength you desire.

Coconut Oil Bronze Polish – Simply put some oil on a wash cloth and rub it over the bronze surface for a lustrous shine!  This will clean and deepen the color of the bronze.  This also works on stainless steel.

Coconut Oil Bug Repellent – Mix with some peppermint extract and rub into the skin.  No more chemicals and has a pleasant smell!

Categories
Featured Green Building Home Design

3 Green Insulations You Should Consider When Remodeling

When thinking about remodeling a great way to reduce your carbon footprint is by choosing green insulation.  By choosing the correct insulation you can also reduce your energy cost.  You don’t have to choose the traditional fiberglass insulation; there are many different environmentally friendly choices.

Here are the top 3 green insulation options:

Sheep’s Wool

When wool fibers are compressed, they form millions of tiny air pockets. These pockets trap air, which keeps the animals — and homes — warm in the winter and cool in the summer. Plus, wool is very breathable, which means it can absorb moisture from the air without affecting its capacity to retain heat. Specifically, the outer layer of wool fiber is resistant to water. However, the fiber’s inner layer loves water and can absorb about one-third of its weight in moisture without ever feeling damp. And when wool becomes moist, it generates heat, which in turn prevents condensation. If you insulate your home with wool, you don’t need to adjust your heating or cooling systems as often as you would with other materials and that saves money. Wool insulation keeps buildings cool in the day and warm at night, and it’s more fire resistant than other types of insulation.

Cotton

Cotton is a natural and renewable resource, which makes the plant one of the greenest insulation products on the planet. Cotton insulation is similar to fiberglass insulation in several ways. For one thing, it can be rolled into batts. Cotton insulation doesn’t contain formaldehyde which has been linked to some types of cancer.  Cotton is very good at absorbing moisture, and when treated with boric acid, becomes flame retardant. However, one of the drawbacks of cotton insulation is that it costs about twice as much as fiberglass.

Icynene

Perhaps no home insulation seals your house as completely and as thoroughly as the spray-on foam insulation known as Icynene, which is made from castor oil. Once it hits the surface, Icynene expands nearly 100 times it volume. The puffy sponge cake-like substance creates a thick blanket of insulation that tightly seals air leaks. Not only does Icynene stop drafts, it also muffles noise. Icynene can reduce a home’s energy bill by 30 to 50 percent. Icynene works so well because it traps air in tiny bubbles during the foaming process. As the foam cures, the air remains in place. However a drawback of Icynene is that it’s expensive — about three times the cost of fiberglass.

Categories
Eco Tips Featured

Four Ways to Switch Up Your Exercise Routine

Winter weather means comfort food, sweaters, holidays, family time and boots. That also means we get comfortable with all the big, baggy clothes. Don’t get comfortable, get fit! Here are three tips to green your exercise routine.

Get Rid of Cotton

Cotton is a common fabric but it isn’t the most eco-friendly material. Did you know that it takes on average 400 gallons of water to grow the cotton required to make one t-shirt? Imagine how much water it takes for a sheet set. However many designers for home and fashion have started using bamboo. Bamboo is a great material for work-out clothes because it’s softer and wicks moisture and harmful bacterial away from the skin and it’s better for the earth!

Exercise Outside

While gyms are super convenient to work out, they are super hard on the environment. Many of the exercise machines stay plugged in all night, whether or not their being used. Talk about a phantom load! That also doesn’t include televisions and lights that are used every hour inside.  Our advice? GO OUTSIDE! Ride your bike, go for a run, clean up your yard and more. It’s more eco-friendly and some studies show that spending time outside will help naturally boost your spirit.

Water Bottles

We all know that one-time use plastic water bottles are bad for the environment. It’s time to commit to using a refillable water bottle for your workout routine. By using a refillable bottle means less waste in landfills and more money in your wallet!

Recycle Your Sneakers

Bought a new pair of sneakers because your old ones are starting to have holes in the soles? Instead of just tossing them to the curb, give your shoes a new purpose with Nike’s Reuse-A-Shoe program. Old shoes are used to build tracks, basketball and tennis courts!

Categories
Eco Tips Featured Gadgets & Gear

Tips to Help Keep Your Reusable Bags Clean

Reusable shopping bags are a great way to be eco-friendly and stop yourself from using plastic bags. I not only use them at the grocery but also when I’m out clothes shopping, sometimes when I need a gym bag in a pinch, or even to run errands. I was recently told how dangerous it was to use the reusable bags without a washing in-between. When I thought about it I realized I don’t think I have ever washed my reusable bags! However I’m sure I’m not alone. A quick study was done of patrons in a grocery store and 97 percent of shoppers admit that they have never washed their reusable bags!

A recent study funded by the American Chemistry Council found that nearly every reusable bag examined for bacteria contained bugs, coliform bacteria (suggesting raw-meat or uncooked-food contamination), mold, yeast or E. coli. The study didn’t specify what strands of E. coli were found (many of which are harmless).

If you take a moment to really think about it, people are putting meats, unwashed foods and all sorts of items in these bags. Logic would tell you these bags could get unsanitary pretty quickly, however don’t just toss your bags just yet.

Some simple tips to help keep your reusable bags clean and sanitary:

  • Reusable bags should be washed after every use when carrying food just as you would clean a kitchen towel
  • Use more than one bag and label them “Meat, Dairy, Produce,” etc.
  • Don’t leave any unwashed bags in your car, the heat can help bacteria grow

How to Wash Reusable Bags

Some bags have labels with instructions on how to launder. For those that do not, if the bag is a woven canvas bag launder in hot water with your usual detergent. These can be line dried or tossed in the dryer.  Plastic-lined reusable bags should be scrubbed using hot water and soap and air-dried.

Make sure that both the cloth and plastic-lined reusable bags are completely dry before storing them.

Categories
Recycling

6 Simple Ways to Get Kids to Recycle

With Earth Day quickly approaching it’s important to start to teach kids how to recycle, now. It normally takes about 21 days to form a new habit, which will leave a little wiggle room in time for Earth Day. Recycling is one of the easiest ways to help reduce your impact on the Earth. It is so important teach children about recycling at an early age so they will develop lifelong habits. Here are some easy tips and tricks to get your children excited to recycle!

Craft Time! Save a large storage box and fill it with old scraps of paper, milk cartons, left over ribbon, etc. Once a month have a craft afternoon and let your children’s creativity take over! You are going to be surprised with what creative and crazy ideas they come up with!

Decorate! Have your children decorate your recycling bins. When the children have a sense of ownership, they will be more inclined to take recycling more serious than before! Also you now have a one of a kind piece of yard artwork, that is sure to brighten up the curb! (If you have a city issued recycling bin be sure to check with your local officials to make sure it’s okay.)

Compost! Create a compost bin with your children. Creating a compost bin will help your children learn the difference between what is biodegradable and what is not. You can also use your compost to start a vegetable garden! Click here for tips on creating a simple compost!

Sing Along! When we were children we were taught life lessons through songs and recycling is not any different! Find a recycling tune and sing it when taking the recycling to the curb. We are a fan of Jack Johnson’s Three R’s (Reduce, Reuse, Recycle) from the Curious George’s soundtrack.  Check out the song here.

Sell! Have a garage sale. Make sure to explain the reasoning behind having a garage sale to the children. Be sure to explain that you do not just throw away things. Have your children choose a couple of toys to sell at the garage sale and let them keep the profit.

Donate! After your garage sale or after cleaning out your closets, be sure to donate all unwanted items to your local Goodwill or Salvation Army. Don’t forget to bring the kids along to drop off the donated items. Make sure to stress to them that nothing will be thrown away and every item will have a place to go.

Categories
Featured Recycling

How to Safely Recycle Prescription Bottles

While all prescription bottles may look the same, there can be subtle differences in disposing of them safely for your family and in an environmentally-friendly way. With spring cleaning underway, now is a good time to finally clean out your medicine cabinet and get rid of expired or empty prescription bottles.

However don’t just toss the bottle in the recycling bin, here are tips to keep in mind to properly and safely recycle your prescription bottles.

  • Don’t flush unused or expired medications down the toilet. This water eventually ends up in our waterways, where trace amounts of your medicine can cause contamination.
  • Do figure out ahead of time if you can recycle your prescription bottles with your regular trash. Most of the “brown” prescription bottles are #5 plastic, which is polypropylene. The clear prescription bottles, like the kind you get from Target, are #1 plastic or PETE. This is the same stuff that soda bottles are made from. While many recyclers now accept plastic #1 through #7, not all do. So double-check that you can recycle the bottles with the rest of your household containers before assuming you can and tossing them in the bin.
  • Don’t trash prescription bottles if you can’t recycle them—reuse them instead. There are plenty of reuses for prescription bottles—after you give them a good washing. I’ve heard of scouts who put matches in these bottles as a way of keeping them dry. I know crafts people who used them as mini containers that hold like items, such as push pins, beads or needles.
  • Check to see if your local town or city offers a take-back program for unwanted prescriptions/expired prescriptions before just tossing the medicine in the trash.
    • If no instructions are given on the drug label and no take-back program is available in your area, throw the drugs in the household trash, but first:
      • Take them out of their original containers and mix them with an undesirable substance, such as used coffee grounds or kitty litter. The medication will be less appealing to children and pets, and unrecognizable to people who may intentionally go through your trash.
      • Put them in a sealable bag, empty can, or other container to prevent the medication from leaking or breaking out of a garbage bag.
Categories
Featured Gadgets & Gear

Is Your Shower Curtain Safe?

If you’re showering behind a vinyl curtain, especially a new one, best not to inhale too deeply — the plastic contains phthalates and other toxic chemicals that readily evaporate, or “off-gas” into the air. Hot steamy conditions promote the release of phthalates that are not chemically bonded to the polyvinyl chloride plastic (PVC), to which they lend that soft but creepy cling. There are many side effects that can occur from PVC plastic shower curtains. Some of these symptoms include: eye irritation, nose and throat discomfort, breathing problems, allergic skin reactions, headache, nausea, vomiting, fatigue, dizziness and nosebleeds.

However there is a solution! When shopping for a new shower curtain make sure to pick up a non-vinyl one. There are so many different solutions on the market. You can buy a cotton, hemp, and PEVA shower curtain. All of these curtains are safe for you and safe for the environment!

A lot of chain stores are now moving toward PVC free shower curtain and liners. Check out your local Bed, Bath, and Beyond or Target stores for chic and safe shower curtain and liners that will help keep you and your family safe.

Categories
Home Decor

Eco-Friendly Furniture Buying Guide

A great way to help save the environment is to buy eco-friendly furniture. If you are not crazy about purchasing recycled, refurbished or reused furniture, try and reuse the already existing accent tables, lamps or rugs you might have. You can give your existing lamps a new life by switching out the lamp shade and giving them a new paint job. Here is some information on eco-friendly furniture.

Recycled.  When we mention recycled furniture we don’t just mean your neighbors old couch (although that’s great as well!) We’re talking about a piece of furniture that has been re-built from other pieces of sturdy furniture. For instance a wood frame from a couch made from wood parts of other couches and door frames, etc. Since most of the wood is recycled from other pieces of furniture it often has an antiquated look to it, a perfect fit for some homes and decors.

Refurbished. Instead of going out and buying brand new furniture, a good idea is to have your old furniture refurbished. Refurbishing helps save you time and money as well as having a new eco-friendly piece of furniture.

Reused. Reused furniture is furniture that has at least one previous owner. By having previously used furniture it helps reduce your cost and cuts down the demand for new furniture. You can find some really good deals on reused furniture. Check out your local thrift stores, antique shops, check craigslist or Freecycle.com before heading to the store to buy a new couch.

If you are in the market for brand new furniture try to look for some of these features and attributes:

Materials. Look for furniture that has been built out of bamboo, hemp and even wood. The wood we’re talking about is correctly harvested wood. Bamboo is one of the best options because it grows back very quickly and is a very strong material and will last for years to come.

Quality. When looking for eco-friendly furniture be sure to look for quality as well as the important attributes such as, budget friendly and fashionable. You might find that perfect bamboo framed couch, but the quality of workmanship is terrible. If you purchase a well-made couch chances are you won’t have to purchase a new one a couple years down the road because of wear and tear (if you get tired of the couch refurbish it!)

Categories
Recycling

4 Recycling Tips the Entire Family Can Use

It has become more and more challenging for families to recycle these days, especially when society has a great need for plastics, metals and paper. We forget to think about how our actions with such goods affect the earth. According to the Associa Green Foundation, Americans throw away enough paper and plastic products to circle the equator 300 times every year. The good news is that families can help protect our environment by reusing basic household items.

Coffee Grounds. After having your morning coffee, use the grounds for the compost pile. Along with the decomposing leaves and food particles, the acidity from the coffee grounds will give the compost mixture a more nutrient rich combination that the soil will benefit from. If you don’t have a compost pile, simply sprinkle the grounds around plants preyed on by slugs and bugs. The coffee grounds will keep them away.

Recycled Yarn. For all those knitting and crochet lovers, there are companies who make and sell recycled yarn. For example, Nepalese recycled silk sari yarn is created using scraps from the production saris. This yarn is hand spun in Nepal and helps financially support the women who spin this unique and colorful yarn. You can find this yarn online at Himalayayarn.com and Recycledsilk.com. Do you have an old sweater you never wear? You can make your own skein of recycled yarn by simply, and gently, unraveling that old sweater to save for another project.

Reduce Trash. There are many ways you can reduce the amount of trash you and your family create. Use stainless steel water bottles instead of store-bought plastic ones. This is also a great money saver so that you won’t have to go to the store every two weeks replenishing your water bottle supply. Another way of reducing trash is to use plastic lunch boxes rather than paper bags for kids’ lunches.

Paper Towel Tubes. Think of clever ways to reuse your paper towel tubes. Instead of throwing away plastic grocery bags, stuff them in a paper towel tube to reuse later. You can also give the tubes to kids to use for craft projects. Kids can color the paper tubes; make them into telescopes, magic wands or trumpets for playtime. Paper towel tubes can also be used as kitchen knife sheaths when you’re on the way to a picnic or potluck dinner. Just flatten the tube and place some duct tape over one of the ends.

Sources:  Associagreen.com

Categories
Articles By Topic Eco Tips Featured

Best of the Best: Green Laundry Detergent

With so many “green” laundry detergents out on the market, how do you know which is the best for the environment and which is the one that is the best for your family? The Environmental Protection Agency (EPA) has created a system that allows consumers to find out which laundry detergents live up to their claims. The EPA asks the manufacturers to submit a list of all the active ingredients and if they are using the safest chemicals they will earn the seal of approval (the Design for the Environment Seal to be more specific.)

Even when you know which chemicals are harmful, the manufacturers don’t have to list them. That’s where the Design for the Environment logo becomes extremely helpful. You know that you’re buying the best eco-friendly product. However when you are picking out laundry detergent and the product does not have the seal, be sure to check the label for some of these worrisome ingredients/chemicals:

  • Phosphates– especially nonylphenol ethoxylates
  • Chlorine
  • Petroleum

According to consumersearch.com these are 3 of the best laundry detergents you can buy to help keep your family and yourself safe and help the environment out as well!

iStock_000021578870XSmall

  • Seventh Generation Natural Powdered Detergent (*Est. 36 cents per load). Currently Seventh Generation is waiting for the Design for Environment Seal; however the consumer reviews are very positive.  You can order online at their website here.
  • Mrs. Meyer’s Clean Day (*Est. 24 cents per load).  Mrs. Meyer’s Clean day has attained the Design for the Environment Seal and also has a strong fan base.  Consumers that have reviewed the product have mentioned that the variety of scents is not too overpowering and the detergent does what it claims. Go here for more information or to purchase the detergent.
  • Arm & Hammer Essentials Liquid Laundry Detergent (*Est. 37 cents per load). Good housekeeping has ranked this #1 among 9 detergents tested for effectiveness.  Currently this product is only sold as a liquid and does not have the Design for the Environment seal. Click here to read reviews and purchase this product.

Not ready to make the switch just yet? For consumers unwilling to make the switch to green laundry detergent just yet, try purchasing eco-friendly laundry products and avoid buying fragranced products. That may help eliminate some of the worst chemicals in your laundry detergent (from a health perspective).

Sources: consumersearch.com