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Eco Tips Featured Green Building Home Design Home Improvement

Save Money This Winter With New Windows

Do you have old creaky windows or your winter energy bill outrageously high? Have you recently been considering remodeling your house and replacing your old windows with new energy efficient windows? There are many benefits to replacing your old windows.

How windows lose and gain heat. Windows lose and gain heat by conduction, convection, radiation and air leakage. This heat transfer is expressed with U-values, or U-factors (U-values are the mathematical inverse of R-values. So an R-value of 2 equals a U-value of 1/2, or 0.5). Unlike R-values, lower U-value indicates higher insulating value. Conduction is the movement of heat through a solid material. Radiant transfer is the movement of heat as long-wave heat energy from a warmer body to a cooler body. Air leakage siphons about half of an average home’s heating and cooling energy to the outdoors due to poor weather-stripping or single paned glass windows. For more information on ways windows lose and gain heat check out this website.

Different Types of Energy Efficient Windows.  Make sure to check for the Energy Star rating seal when looking to purchase new windows. Here are the different types of windows you can purchase.Energy Efficient Windows

  • Awning. Hinged at the top and open outward. Because the sash closes by pressing against the frame, they generally have lower air leakage rates than sliding windows.
  • Casement. Hinged at the sides. Like awning windows, they generally have lower air leakage rates than sliding windows because the sash closes by pressing against the frame.
  • Fixed. Fixed panes that don’t open. When installed properly they’re airtight, but are not suitable in places where window ventilation is desired.
  • Hopper. Hinged at the bottom and open inward. Like both awning and casement, they generally have lower air leakage rates because the sash closes by pressing against the frame.
  • Single- and double-hung. Both sashes slide vertically in a double-hung window. Only the bottom sash slides upward in a single-hung window. These sliding windows generally have higher air leakage rates than projecting or hinged windows.
  • Single- and double-sliding. Both sashes slide horizontally in a double-sliding window. Only one sash slides in a single-sliding window. Like single- and double-hung windows, they generally have higher air leakage rates than projecting or hinged windows.

Energy and Cost Savings. Windows have typically represented a major source of unwanted heat loss and unwanted heat gain, but there has been a major technological revolution. According to National Geographic, “Energy Star estimates that homeowners can save at least $27 a year by replacing windows. If you have single-pane windows, replacing them with Energy Star-qualified products will save you between $126 and $465 a year, depending on the number of windows you replace and where in the United States you live. The cost savings of replacing double-paned windows, however, is less than 25 percent of that amount; the most you can save by replacing double-paned windows is $111 per year”.

Sources: Green Living,  Efficient WindowsEnergy.gov

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Eco Eats

New Year’s Resolution: Be Greener

New Year’s resolutions is a great time to change your habits. While normally it can be hard to stick with your resolutions, this one will be easier. Resolve to green your shopping habits (especially grocery shopping). The average American family gets rid of around 14% of their food every year. When you do the math that is about 600 dollars every year in food, just thrown away. Food that is uneaten and thrown away gets sent to landfills where it rots and releases methane (which is considered a greenhouse gas).  Just storing your food incorrectly can cause it to rot prematurely. However with some of these simple and easy implemented tips you can help to reduce the amount of food wasted and helps the environment out in the process!

Choose A Different Container. The most reached for reusable container mostly is mainly plastic; however glass or metal containers are better for the environment and for you as well! A problem with plastic is the chemicals that are in the plastic itself can seep into the food that is being stored in them, especially if the plastic container is being used in the microwave. If you like to use plastic containers there is a solution! Some plastic containers are made from recycled plastic and plastic containers are a lot better for the environment compared to Styrofoam.  If you are going to use the plastic containers make sure to hand wash them to keep their longevity.

Pack your lunch in style.  Get a reusable, fabric lunch bag. It helps save all those brown paper bags made for lunch and it can help add some style to lunch. See if there might be a matching napkin set (that way you don’t waste paper products). Stores now offer organic cotton bags and can be used instead of plastic sandwich bags.  Also some whole foods stores carry wax bags which can be used instead of plastic and are great for the environment (they are biodegradable and compostable).

Try to buy organic and recycled products. Choosing organic food means fewer pesticides in the ground and means healthier food for you and for future generations. Organic products tend to be a little on the pricey end so the next best option is to buy locally grown produce. When you buy locally grown produce you are helping the local farmers and local economy. Lastly the next time you are at the grocery store try and look for products that are made with recyclable packaging.

Source: Ecoexpert Blog

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Eco Tips Recycling

Stop Drinking Bottled Water

Bottled water isn’t as healthy as marketers would lead us to believe.  Not only is it a waste of plastic it is potentially dangerous to your health. So why do we keep using bottled water? It could be a variety of different reasons, (habit, convenience, taste), however you really should switch to tap water, a reusable filtered pitcher (such as Brita or Bobble) or a reusable water bottle with a built-in filter. Here is a great infographic from JasonPollock.tv, it has a lot of great information on why you should kick the bottled water habit. Some of the points that really struck home was the fact that bottled water isn’t that much different than tap water at a fraction of the cost!                                                                                                     Make the switch from plastic water bottles to reusable water bottles, to not only save the environment and landfills of unnecessary plastic bottles but help keep your family healthy and happy. Source: JasonPollock.tv

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Articles Eco Eats Featured Recycling

Green Your Shopping Trip

A simple way to green your life is by choosing eco-friendly products. When walking down the grocery isle at your local market so many products are labeled “eco-friendly”, “recycled”, and “organic” just to name a few. With so many “green” and eco-friendly products on the market, how do you know which is the real deal? These tips will give you the knowledge on how to choose which eco-friendly products are right for you and your family.

Look for certification.  There are a handful of reliable and trust worthy certifications you can reference. Use these as your guide to choose the best eco-friendly products. These are the seals you are going to want to keep an eye out for “federal government’s Energy Star designation on appliances and electronics; the USDA organic seal on food and cosmetics; Green Seal (and, in Canada, EcoLogo) on household cleaning products; and the Forest Stewardship Council logo on wood and paper products.”

Be Aware. With the current trend of “going green” companies are changing the product packaging to remain part of the trend, when they really aren’t going green! Look for specific words such as “natural,” “green,” “eco,” “nontoxic” and even “biodegradable”. These words make a product look eco-friendly however they aren’t currently regulated however “organic” and “recycled” are!

Buy Local. One of the best ways to be certain your fruits and veggies are fresh and organic is simply purchasing from your local farmers. Produce bought from your local growers do not have to be sprayed with pesticides and other chemicals.  You are also supporting your local economy and local produce tends to be a little bit cheaper than produce from the grocery store.

Trust Your Gut. If it sounds too good to be true, unfortunately most times it is. Make sure to do your research before making any major purchases and check out consumer reports as well as GoodGuide.com. Good Guide rates products from 1-10 on their eco-friendliness. Just because a company is saying they are “green” does not mean that they are.

Sources: NBCNews.com

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Eco Eats

The Good and Bad of Kale

Kale is one of the most underrated super foods available to you. It has a lot of vitamins and nutrients that is vital to your diet.

What exactly is Kale?

The green or purple veggie is related to cabbage and is classified by leaf type (curly, plain, etc.). It’s hearty enough to survive winter frosts and grows in individual stalks. It’s actually one of the healthiest vegetables you can eat.

Why it’s good for you.

Kale is truly a superfood. It’s filled with micronutrients, including vitamins A and C, calcium, iron, and chlorophyll.  Kale is popular among cancer patients, since it is helps one achieve a healthy alkaline balance and thus a neutralized body system; it can also help improve circulation and reduce inflammation. It’s also high in fiber and zeaxanthin, which is a carotenoid that protects eyes from vascular degeneration [Source: Super Kids Nutrition]

How to add kale to your diet.

Try making a green smoothie in the morning by mixing some kale, fruit, and a liquid base (try almond milk, water, or coconut water). Kale chips are a great introduction to the veggie, and a popular choice among children. Sautéing some kale for a side dish is always a good option, or you can throw some leaves into a soup after taking it off the stove.

Homemade Organic Green Kale Chips

We have included a delicious recipe for Kale Chips. They are easy to make and taste delicious!

  • Wash kale. Use fresh, velvet like kale, that’s green or purple,
  • Preheat oven to 250 degrees. Wash and thoroughly dry. Flat kale dries easier and quicker than curly kale. It’s essential to have completely dry kale before you bake -if you have to use curly kale, use a salad spinner to dry.  You can always buy prewashed kale at the grocery.
  • Tear Kale into bite sized pieces (or about the size of chips).
  • Pour a small amount of organic canola, grape seed oil or olive oil in a bowl.
  • Dip your fingers in the oil and rub the oil into the kale leaves very lightly coating the entire back and front.
  • Put torn medium size pieces of kale on a baking sheet making sure they don’t touch.  Place on top or medium rack.
  • Bake for 5-7 minutes checking to make sure tips are NOT browning.  Chips should come out crisp (especially if you dried the kale completely).
  • Add a dash of salt and enjoy!

 

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Eco Tips Featured

Be Green on Halloween

Halloween is a fun time filled with candy, costumes, and most importantly fun, family bonding time. It might be scary to think of all the waste that accumulates on Halloween but have no fear, we have come up with tips that will help reduce your Halloween waste.

  • Instead of buying plastic pumpkins  for trick-or-treating that might get ruined, make your own candy knapsack. Take old pillowcases and decorate them with your children.
  • Buy re-usable decorations instead of one-time-use ones. This might seem like a no-brainer but you would be surprised at the number of people that buy disposable decorations because of convenience or price. I personally think that you should invest a couple more dollars for products that will last a couple of years compared to one Halloween.
  • After Halloween is over, don’t throw away your costume. Re-use it or donate it to a local thrift store.  If you want to keep your costume, you can always take certain pieces of each costume to make a new one for next year!
  • Before buying decorations, make your own. A simple Pinterest search turned up creative and cleaver decorations using all sorts of household items. One popular craft is to make your own ghost lanterns out of old gallon sized milk jugs.
  • Make your own scarecrow out of old clothing and household materials. Your scarecrow doesn’t have to be scary, you can decorate him or her with leaves, hats, flowers, old scraps of material, and old clothing. Make your scarecrow unique, like you.

What are your green Halloween tips?

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Eco Tips Featured Home Improvement

5 Reasons to use Zero-VOC Paints

 

According to the EPA indoor air is up to three times more polluted than outdoor air and is considered one of the top 5 hazards to human health (eartheasy.com). Paints and finishes are among the leading causes. Do you have a new baby or pets? These are two very good reasons to improve the health and eco-friendly aspects of your home. Also you can’t forget your long-term health.

You’ll want to look beyond the furniture, cleaning products, and carpet: Start with the walls themselves. Choosing a paint that’s low in volatile organic compounds (VOCs) — or, even better, totally free of them — can improve indoor air quality (and your health).

But keep in mind that even paints labeled “low” or “zero” VOC aren’t always created equal. The current standard for a paint to be labeled low-VOC requires that it have fewer than 250 g/L; zero-VOC paints have to meet a less-than 5 g/L requirement.

Health.

Reduced toxins benefit everyone, including those with allergies and chemical sensitivities.

Environment.

Reduces landfill, groundwater and ozone depleting contaminants.

Effective.

Low-VOC products perform well in terms of coverage, scrub-ability and hide-ability (covering flaws on previous coats).

Water-Based.

Easy cleanup with soap and warm water.

Little or No Hazardous Fumes.

Low odor during application; no odor once cured. No off-gassing. Painted areas can be occupied sooner, with no odor complaints.

Not Deemed Hazardous Waste.

 Cleanup and disposal greatly simplified.

Sources: eartheasy.com, (http://eartheasy.com/live_nontoxic_paints.htm)

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Featured Green Building Home Improvement

Why You Should Consider Installing a Dual-Flush Toliet

American homes are notorious for wasting water. It seems not much thought is given to leaving the water running while brushing your teeth or taking an hour-long shower. Interest in low flow and dual flush toilets is on the rise in the United States, due in part to increased government regulation and the rising cost of water, and there are incentives for making changes in the way we use the toilet. One product set to combat this is the dual-flush toilet. These designs look and act like standard toilets but are able to reduce water consumption by providing the right amount of water for the specific task.

How they work

Standard toilets use siphoning action, a method that employs a siphoning tube, to evacuate waste. A high volume of water entering the toilet bowl when the toilet’s flushed fills the siphon tube and pulls the waste and water down the drain. When air enters the tube, the siphoning action stops. Dual flush toilets employ a larger trapway (the hole at the bottom of the bowl) and a wash-down flushing design that pushes waste down the drain. Because there’s no siphoning action involved, the system needs less water per flush, and the larger diameter trapway makes it easy for waste to exit the bowl. Combined with the savings from using only half-flushes for liquid waste, the dual flush toilet design can save up to 68 percent more water than a conventional low flow toilet [source: How Stuff Works].

Here are a few Pros and Cons for purchasing a duel-flush toilet for your home.

Pros

  • According to the Environmental Protection Agency, 4,000 gallons of water can be saved annually in a residential household that converts to these water-conserving fixtures.
  • Most types of dual flush toilet are designed to use gravity to remove waste through a large trapway, rather than old-fashioned pressure siphoning. The size of the trapway has a bonus effect: it reduces the incidence of clogs.
  • Dual flush toilets aren’t just clever and pretty; those that are high efficiency models are required to flush up to 350 grams of waste.

Cons

  • Some models of dual flush toilets may require professional installation or simply present a frustrating challenge for the DIY enthusiast
  • Many models may leave some residue in the bowl when using the low volume flush option. This means that dual flush toilets in general require more frequent cleaning
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Eco Tips Featured Furnishings

4 Benefits of Buying an Eco-Friendly Mattress

Traditional mattresses are created using a wide range of chemicals and glues which are bad for both your health and the environment. There are a couple of different types of eco-friendly mattresses, such as a mattress with a latex core (entirely made from the sap of rubber trees) which is a renewable energy source. It is hard to find an eco-friendly mattresses you can try out before buying, so your best bet is calling your local mattress stores and asking if they carry any brands of eco-friendly mattresses (and if not, ask if they can point you in the right direction). Before buying an eco-friendly mattress make sure to do plenty of research beforehand.

Here are 4 important benefits to keep in mind when deciding to purchase an eco-friendly mattress.

Healthier

When it comes to your health, everything is a factor from what you eat, to how you move, and how you sleep. Your sleep is actually a vital factor in your health. And if you don’t get good quality sleep, you won’t be able to function properly. With an eco-friendly mattress, you can sleep soundly knowing not only that you’re on a bed that is full of support and comfort for a good night’s sleep, but it also anti-microbial and made of biodegradable materials and a mattress that doesn’t contain any harsh chemicals.

Comfort

You will spend about one third of your life in bed, so why go for anything less than comfortable? Unlike others, eco-friendly mattresses have many comfort pros, but no cons. Their main comfort features though are their ability to regulate body temperature more freely and easily than other mattresses, and they match themselves to the shape of your body, allowing you to have a more natural sleep.

Eco Friendly

Latex mattresses are made out of the sap from rubber trees, (which attributes to their comfort and health benefits), and allows them fully bio-degradable. With the use of these materials to make the beds, this means that they are the most eco-friendly mattresses available, unlike other mattresses that are filled with synthetic chemicals and fumes.

Durability

Durability is an important factor when making such a large purchase. On average, most mattresses will show signs of sagging within 2 years and need to be replaced between 7-10 years of use. But with a latex mattress, they will last up to 20 years before a replacement is needed. And since they’re eco-friendly, this not only saves you money but it saves on the environment too

Keep in mind

Purchasing a queen-size mattress made with all certified organic fabrics and an all-natural latex core starts around $1,400 and can travel upwards of $6,000. Green mattresses tend to last much longer – some come with 20-year guarantees – but that’s still a major investment over a conventional product that costs a third as much.

Sources: treehugger.com, ( http://www.treehugger.com/green-home/how-to-buy-mattress.html ), sleepjunkie.com, ( http://www.sleepjunkie.org/all-about-eco-friendly-mattress-options/)

 

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Featured Furnishings Home Improvement

Ceiling Fans Can Help Reduce Your Energy Costs

Everyone who lives in a climate that gets over 80° is interested in reducing energy costs.  Installing a ceiling fan is one way that you can save some money and stay cool in the summer.

Why a ceiling fan

An important tidbit of information to remember is that ceiling fans don’t lower the temperature in the room, they just provide a breeze that can help make you feel up to 5° cooler. However the movement of the air inside the house in the summer may be enough to lower the thermostat a couple degrees, thus saving you a few dollars on your electric bills. Ceiling fans cool you off which will help reduce the temptation to keep lowering the thermostat. It is important to remember to make sure the blades are rotating counter-clockwise for a “cooling” effect.

Where to put a ceiling fan

If you are remodeling your home or having a new home built, don’t forget to order the wiring for a ceiling fan in every room (where you could possibly want one), even if they don’t get installed right away. It is much cheaper to have the rooms wired in the remodel/building stage than after the fact.  It’s a good idea to put a ceiling fan in every room where your family spends a lot of time (kitchen, family room, living room, the den, and of course the bedrooms).

What ceiling fans won’t do

Ceiling fans won’t keep your home cool if you leave them on when you aren’t home.  They don’t cool the air, they just provide you with a breeze that cools you off.  If you leave your fan on in the room when you aren’t there you aren’t saving energy – you’re wasting it!